This week is all about how to celebrate weight loss, even when you only lose a little…
This week I felt like just giving up on weight loss.
Morbid Obesity is my reality right now. I have to get past the shame and guilt to move forward. Today I feel motivated.
I did it. I hit a plateau in weight loss this week. Here are a few things I’m going to try this week to push past it.
I did not deserve to lose weight this week, so here’s what I’m planning to do from now on.
Slow and steady weight loss is the way to go…and more changes that I’m making starting this week!
Check out this post for a four month comparison and some updated weight loss photos!
After my weight gain during the holidays, I’m working to get back on track!
I experienced a significant weight gain over the holidays, but it’s time to get back on track…for my family and my own health!