A Visit to the Heart Doctor {plus 30+ Healthy Comfort Food Recipes}

Howard pirate

Howard is sick, y’all, and we need to get healthy. Here’s my collection of healthy comfort food recipes to get us started.

Easy Peasy Taco Salad Recipe {plus Quick & Easy Healthy Meal ideas}

Easy Peasy Taco Salad recipe #ad #Foodie

Check out this easy peasy taco salad recipe and a collection of quick & easy healthy meal ideas on Foodie.com.

Tips for Eating Healthy While Traveling {Fatty Friday Video Update}

“A diet is the penalty we pay for exceeding the feed limit.” ~Unknown

A few tips (that I didn’t follow) for eating healthy while traveling and a (hard to admit) Fatty Friday video update.

Next Step in Being Healthy

Next Step to Being Healthy #WellatWalgreens #shop #cbias

Now that we have this eating plan under our belt (pun intended), it’s time to take the next step to being healthy with vitamins and supplements.