Weight Gain Over the Holidays {Fatty Friday}

You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.” ~Jim Rohn

I experienced a significant weight gain over the holidays, but it’s time to get back on track…for my family and my own health!

Weekly Weight Loss (non) Update

“The greatest barrier to success is the fear of failure.” ~Sven Goran Eriksson

I failed at weight loss over the holidays, but I’m setting a goal for 2014!

332.2 Post-Thanksgiving Weigh-in Update

“Opportunity may knock only once, but temptation leans on the doorbell.” ~Unknown

I finally made it back to the weight loss center for my post-Thanksgiving weigh-in!

345.0 – I Cheated Myself in My Weight Loss {Fatty Friday}

Nothing tastes as good as thin feels {Fatty Friday} #weightloss

I cheated a little on my eating plan and I only cheated myself in my weight loss. My weekly update…

345.4 – Resisting Temptations in Weight Loss {Fatty Friday}

“If you find a path with no obstacles, it probably doesn’t lead anywhere.” ~Unknown

This week was all about resisting temptations for me. It’s my weekly weight loss update!

347.6 – Baby Steps in Weight Loss {Fatty Friday}

“Every day do something that will inch you closer to a better tomorrow.” ~Doug Firebaugh

Sometimes we have to take baby steps in weight loss to learn how to get it right.

348 – Weekly Weight Loss Hiccups {Fatty Friday}

A huge part of losing weight is believing you can do it and realizing it won't happen overnight {Fatty Friday} weekly weight loss update

Even with a couple of weight loss hiccups, I’m still feeling great. This is my weekly weight loss update.

352 – Weekly Weight Loss Update {Fatty Friday}

One may walk over the highest mountain one step at a time -John Wanamaker

This week was a tough one, but my weekly weight loss continues!

357.6 – Weekly Weight Loss Update {Fatty Friday}

You are successful the moment you start working toward a goal - Charles Carlson

I did it! I survived the week and it paid off.

369.8 – Weight Loss and Fatty Friday

Fatty Friday weight loss series

My story of weight loss. Today I start at 369.8 lbs.