While the first rule of “Fight Club” is to not talk about “Fight Club,” the first rule of Protein Fight Club is to tell everybody about it.
You all know that I struggle with my weight and I make promise after promise to myself (and to you all) that I am going to get on track and post regularly about it. I resisted fad diets for most of my life and I've always tried to convince myself that I was okay with […]
I know you are just sitting on the edge of your seats, refreshing your browser and Google Reader, counting the hours until my latest email comes to your inbox, waiting for me to update you on how my "step" in the right direction is going… Well, you are in luck because here it is!! […]