Quick depression update about my medications, how I’m doing, and I’m a feature on a mental health website!
Anger and Depression go hand in hand in my family. Here’s what’s happening with us lately.
Talking to your doctor about depression can be intimidating, but I have a few tips that should help you along the way.
Tips for when you talk about depression with your family…and my story.
Sometimes “just okay” with depression is all you can be. What does that look like? Can you help a friend who is just okay?
How do you deal with boredom and depression?
Wow – what a difference a few weeks can make when you’re dealing with depression and anxiety and trying to recover. I’m seeing improvement every day!
This week was a challenge on my depression and anxiety, but in therapy, I’m learning to HALT for PIES.
What Depression Looks Like to Me
Life is really good right now, but I continue to find myself anxiety ridden.