Depression Update: Brintellix, Abilify, and a Mental Health Website

Quick depression update about my medications, how I’m doing, and I’m a feature on a mental health website!

Anger and Depression

Anger and Depression go hand in hand in my family. Here’s what’s happening with us lately.

How to Talk to Your Doctor about Depression

Talking to your doctor about depression can be intimidating, but I have a few tips that should help you along the way.

How to Talk about Depression with Your Family

Tips for when you talk about depression with your family…and my story.

What It’s like to Be “Just Okay” with Depression

Sometimes “just okay” with depression is all you can be. What does that look like? Can you help a friend who is just okay?

Boredom and Depression

How do you deal with boredom and depression?

Depression Check-Up: Seeing Improvement Every Day

Wow – what a difference a few weeks can make when you’re dealing with depression and anxiety and trying to recover. I’m seeing improvement every day!

Depression Check-up

This week was a challenge on my depression and anxiety, but in therapy, I’m learning to HALT for PIES.

The Anger, Frustration, and Tears That Come with Depression

What Depression Looks Like to Me

Anxiety Ridden

Life is really good right now, but I continue to find myself anxiety ridden.