How to Conquer Your First 5K #NewRunner

As a new runner, I’m still learning the ropes, but this past weekend, my sister and I ran our first 5K (a Glow Run) and we had a great time! I’ll tell you how I got here and give you some tips and tricks for How to Conquer Your First 5K.

Getting Healthy and Feeling GREAT with Lean Cuisine

  I know you are just sitting on the edge of your seats, refreshing your browser and Google Reader, counting the hours until my latest email comes to your inbox, waiting for me to update you on how my "step" in the right direction is going… Well, you are in luck because here it is!! […]

Taking a “step” in the right direction with Lean Cuisine

I need to get real with you all and ask for your kindness and support. I need to put all of this out there and hope that it empowers me to make some changes. Please be kind. I have always struggled with my weight and with finding the right program or way of life to change […]