Oops, I skipped a #FattyFriday, so here’s my weight loss update for the week.
A little change from the normal #FattyFriday post. Today I’m talking about how to gain 7 lbs in 12 days.
My top 7 reasons to lose weight and a free printable to help you (and me) stay motivated.
This week I made some changes so I’m feeling energized to continue with my weight loss goals!
I’m talking about willpower and weight loss and whatever that has to do with finances. I’m exerting MY will this time and I’m going to be successful!
Now that things are looking up, I have some tips for keeping the momentum going after weight loss. We can do this!
A few tips (that I didn’t follow) for eating healthy while traveling and a (hard to admit) Fatty Friday video update.
Sometimes life gets in the way of weight loss, but we just have to get back on track as best we can. Check out my first video update on #FattyFriday!
Just a little life update and weekly weight loss update for Fatty Friday
How do you get back on track after a weight gain?