How to Set up the First Appointment with a Therapist or Psychiatrist

The Anger, Frustration, and Tears that come with Depression #DayOfLight

Here are a few simple steps to help you set up an appointment with a therapist or psychiatrist.

All About My Emotions Booklet Inspired by Inside Out {free printable}

All About My Emotions printable booklet #PlayNGrow #CollectiveBias [ad]

How do you help your child deal with his or her emotions? Try this All About My Emotions booklet inspired by Inside Out.

Protein Packed Meals for the Man in the Kitchen from STOUFFER’S® Fit Kitchen

Steak Fajita meal for one #PowerfulProtein #CollectiveBias [ad]

For the “man in the kitchen”, here are a few ideas for a protein packed meals from STOUFFER’S® Fit Kitchen.

How to Talk about Depression with Your Family

How to Talk about Depression with Your Family

Tips for when you talk about depression with your family…and my story.

What It’s like to Be “Just Okay” with Depression

The Anger, Frustration, and Tears that come with Depression #DayOfLight

Sometimes “just okay” with depression is all you can be. What does that look like? Can you help a friend who is just okay?

Enjoying Summer Without Heartburn {plus Meat & Cheese Manicotti recipe}

Enjoying Summer without heartburn by taking Nexium daily for 24 hour relief #GiveHeartburnARest #CollectiveBias #ad

How would you enjoy summer without heartburn? I’ll show you how and share a meat & cheese manicotti recipe.

Boredom and Depression

The Anger, Frustration, and Tears that come with Depression #DayOfLight

How do you deal with boredom and depression?

$10 Walmart GC Giveaway

Walmart Gift Card giveaway

Back in the day (2 years now?) I was a giveaway blogger and I loved it. It was fast paced and exciting and I loved making the day of someone special when I got to send out that YOU WON email. I’ve moved away from giveaways mostly, but I miss them so I’m offering you […]

DIY Finger Paint and Other Uses for Huggies Wipes

DIY Finger Paints

All the colors of the rainbow can make for a fun and creative activity, but these DIY finger paints can get messy. Make it easy to clean up with Huggies wipes and learn all the many uses for these wipes.

Take a Coke Break and Share It Forward {with free printables}

Take a Coke Break #ShareItForward #CollectiveBias #ad

If you have a group of people in your life who could take a coke break and Share it Forward, take advantage of these free printables and make a few of your own.