337.6 – Back on Track with Weight Loss (Fatty Friday)
I realize that Fatty Friday has been coming on Sunday lately, but I think it will get back on track soon. And speaking of back on track…we did so good this week!
Howard and I were “good” this week and it pays off in our health, energy, and on the scale. I’m having some trouble with my jeans staying up so that’s always good!
I lost 3.8 lbs this week!
Howard got to weigh in with me and he lost 4.8 lbs! We are back on track and feeling great! Sorry for the short post this week, but we are busy busy this weekend. I’m thinking of making this more of a series than just weigh-in posts. What do y’all want to know? More about the diet? How we are struggling or feeling good? More on the struggles of being such an overweight person? Tell me what you want to read or give me ideas.
Until next week…
YAY! Great strides this week for both of you. I think you should talk more about your motivation to get healthy. I think it would encourage others, make them think about their own health and longevity, plus it will help to keep YOU motivated to be a better you. You know I’m in your corner cheering you on during this whole thing and I can’t wait until you meet your goal weight. Keep up the good work!
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Yeah for you and your hubs! So happy for you! Keep up the great work and awesome posts. I would love to read more about your diet plan, and your exercise/fitness plan, too, if you have one. Reading about all of your efforts really motivates me to keep up on my work. Thank you!
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