I did it! I survived the week and it paid off. This week was our first week (back) on the eating plan that is going to save our lives – Healthy Figures. Are you ready for my weekly weight loss update?
We started this week on Friday (9/6) with three days of protein only. I eat about 500-700 calories and Howard eats about 800-1000 calories. We ate briscuit and ribs, fish and chicken, and beef jerky that doesn’t have sugar as a main ingredient in the flavoring. And we slam TONS of water! One day last week Howard even drank 7 liters of water.
I went through my normal two days of a headache from dehydration, all while I was drinking water nonstop. I think it’s all going to be worth it, because…
I lost 12.2 lbs this week!
Howard lost 10.8 lbs! We were so psyched and the people at Healthy Figures were actually cheering for us. We love going there because everyone knows us and they know we can succeed. It’s such a loving, encouraging, and Godly place to visit every week. I can’t wait to go back and see what I can lose in my second week!