We had a bad week last week, but got back on track this week and what more can I say?
I lost 6.2 lbs this week!!
Hubby gained a little, but he had some medication changes that could have contributed.
Have you ever had a change in medication that made a difference in your weight? I know that some women have issues with birth control or antidepressants. I take a pretty strong dose of antidepressants and I think that I gained a little when I started it, but I've been on it for several years so it doesn't really affect me anymore.
Now that Hubby and I are feeling better, we need to start exercising more. Our boy really enjoys going to the football track to walk so that's a fun activity we can do together.
Of course, my online friends are always motivating me to keep moving. Andrea at Let's Call It Crispy and I have decided to team up and connect my Fatty Friday with her Fitness Friday so after you've linked up here, hop on over to her and see how she's doing!! (Tell her I said "hi" )
The Fatty Friday linky is about weight struggles, weight loss success and support, getting healthier, or whatever you feel would "fit" with these topics. You do not have to post something new on Friday, just link to something weight loss or fitness related that you posted during the week. I know several bloggers are in the NSNation and that would be a great post to link up. Maybe you are just needing some encouragement on a weight loss or fitness issue…link it up!! Maybe you have a weight loss related giveaway (lets keep those limited and specific to weight loss or fitness) but go for it!! Link up!!
The linky will stay open all week and will reset on Friday morning!!
If you know me at all, you know I don't like rules so if you think it "fits" with the theme, link up, and then go visit a few of the others and see what they have to say as well.
Leave a comment of encouragement…and don't forget to encourage me!!
If you are a blogger interested in reviewing Plus Size clothing and/or weight loss related products then come visit the Passion Plus Facebook Group for some great support, thanks to Whole Lotta Mama!!